A Tennessee Titans player out for multiple games this season for taking a banned substance he says he didn’t know was in a dietary supplement he was using. It’s raising questions about the safety of supplements and what’s in them?

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Chris and Dr Peter Attia discuss the 5 supplements everyone should take. What is the number one supplement Dr Attia recommends? Where can you get natural versions of these supplements according to Dr Peter Attia?

Get up to 32% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout).

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