Are dietary supplements really worth it? In this video, we explore the effectiveness, safety, and regulation of popular vitamins and supplements. Learn the facts about multivitamins, omega-3, and herbal remedies. Discover tips for choosing the right supplements and avoiding health risks. Watch now to make informed decisions for your health! 💊✨👉 Don’t forget to like, comment, and subscribe for more health and wellness tips!
#dietarysupplements #Vitamins #HealthTips #Nutrition

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If you’re wondering about supplements for specific health issues, this is for you. In this video, we’re going to talk about the best supplements for a range of common health conditions. Learn about the top supplements that have worked for thousands of people!

0:00 Introduction: Best supplements for health conditions
1:39 Vitamin D benefits
3:39 Magnesium glycinate
6:06 Betaine hydrochloride
6:40 Zinc carnosine
6:50 Selenium
7:32 Vitamin B1
8:21 Calcium lactate
8:48 Iron
8:58 Potassium
9:15 Coenzyme Q10
9:25 Tocotrienols
9:45 TUDCA
10:07 Iodine
10:20 Vitamin C
10:30 Probiotics and biotin
10:44 Manganese and NAC
11:00 Mastic gum and melatonin
11:22 Niacin
11:35 Clove oil

25 TOP SUPPLEMENTS THAT REALLY WORK (Downloadable File): https://drbrg.co/40hy54r

Vitamin D videos:
▶️ https://youtu.be/QAQ7r6jLEww
▶️ https://youtu.be/gjJdzHIwDDU
▶️ https://youtu.be/EWZrSK4xtXs

TUDCA:
▶️ https://youtu.be/boTzigj646Q

1. Vitamin D is one of the best supplements for immune support. It can help with autoimmune diseases, cancer, and AIDS. It’s also beneficial for the following health concerns:
•Depression
•Glaucoma
•Low back pain
•Hip pain
•Deep bone pain
•Tumors
•Hair loss
•Dermatitis

Always take vitamin D supplements with cofactors magnesium, zinc, and vitamin K2

2. Magnesium glycinate is beneficial for the following:
•Blood sugar
•Migraines
•Sleep
•Prevents clotting
•Supports healthy blood pressure
•Prevents muscle cramps
•Prevents arrhythmias
•Improves energy
•Prevents kidney stones

3. Betaine hydrochloride helps with heartburn and indigestion. It helps to acidify the stomach and keep the valve at the top of the stomach closed.

4. Zinc carnosine is the best remedy for ulcers and can help calm down gastritis.

5. Selenium is beneficial for people with AIDS and Hashimoto’s.

6. Vitamin B1 is an excellent remedy for nervous tension, worry, stress, anxiety, and restless legs syndrome.

7. Benfotiamine is a fat-soluble form of vitamin B1 that’s beneficial for peripheral nerve issues.

8. Calcium lactate is beneficial for chronic coughing.

9. Iron is beneficial for low blood pressure and energy, but choose food sources of iron rather than supplements.

10. Potassium is essential and often beneficial for salt-sensitive people. You need 4700 mg every day!

11. Coenzyme Q10 is essential if you’re on statins.

12. Tocotrienols are the most potent form of vitamin E. They are beneficial for fibrosis, chest pain, infertility, and the arteries.

13. TUDCA is a type of bile salt that is even good for neurological problems!

14. Iodine helps with fibrocystic breast and regulates excess estrogen.

15. Vitamin C is good for collagen and bleeding gums.

16. Probiotics are vital, especially if you consume a lot of diet sodas.

17. Biotin is beneficial for your hair, nails, and skin.

18. Manganese is good for tourettes and tics.

19. NAC supports the liver and can help eliminate toxins

20. Mastic gum can help with gastritis.

21. Melatonin is beneficial for sleep.

22. Niacin is good for anything related to cholesterol.

23. Clove oil is beneficial for tooth or gum pain.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this increases your awareness about the best supplements. I’ll see you in the next video.

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